Common Journey Blog

Fulfilling a dream

I wanted to visit Italy for many years. The day has finally arrived, I fly out tomorrow. This is the perfect way to follow my own advice. This 15 posts on my coaching website is about committing to solving an ongoing problem or fulfilling a passion. I am fulfilling a passion. My last European adventure was

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My summer home

I longed for a summer home.  I had lived in San Francisco for about 15 years, enduring “the coldest winter I ever spent was a summer in San Francisco”, as Mark Twain quoted. I grew up on the east coast so summers meant hot, sticky weather, spent outside, swimming, sunning, living. Finally, I had the opportunity to purchase this stunning

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Meditation made Easy!

I thought meditation must be easy, boring even. You just sit quietly, without thought.  This notion couldn’t have been farther from the truth. 44 days into my new practice, I understand frustration of Elizabeth Gilbert beginning her practice in India described in her book “Eat, Pray, Love”. I began my meditation practice August 29th. I have yet

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A new habit begins

To me the word, health, incorporates my mind, body, spirit and heart working synergistically to create a vibrant, energetic, healthy being. When any one part is not working up to speed, is out of balance the whole being suffers. I am so left brain, always thinking, thinking, thinking. I analyze, puzzle through problems looking for

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