Two more weeks until we have completed a full year of setting goals, adopting new habits, creating more positive thinking, overcoming obstacles and especially... Read More

We are in the home stretch – ending another year – 2013. For many of us, these are difficult last few weeks in the year. The pressure of shopping,... Read More

We began our new habit after the Oct 24th blog, over 40 days ago. How is the progress? If you stuck to your plan for at least half of those days you should... Read More

We are born with specific talents and passions. We also develop skills from our education, circumstances, and opportunities. These are the things we should... Read More

Life is a busy, complicated assortment of commitments, to-do lists, chores, endless emails, facebook and maintaining relationships and expectations from... Read More

Becoming very clear on our motivation when making a big change in our lives is an important step to achieve success. The are five key elements to staying... Read More

Why is it so easy to follow a bad habit and yet so difficult to create new good ones? I don’t mean our daily habits – such as wake up time, work day start, or... Read More

8 Sure fire ways to create a new habit: Are you determined to make this change in your life? The funny thing is that the word DETERMINED is what it takes to be... Read More

Once we have decided on our big change, it is time to set the goals to make the change happen. One popular method to set goals is S.M.A.R.T. Specific – This... Read More

I wrote my post last Thursday as usual but somehow missed the post button. I am sorry – two times now since last November I missed a post date – not... Read More