our Self – who we truly are, our spiritual side,
our essence.
Have you discovered your true purpose for your life?
What are you most passionate about? Are you learning
new things, growing, stretching your limits?
Are you proud of who you are? Are you making a difference?
We are born with specific talents and passions. We also develop skills from our education, circumstances, and opportunities. These are the things we should develop and nurture.Every thing is not for everyone. Sometimes when we may find ourselves procrastinating about completing a task, it may be one does not use our talents or abilities. This […]
Life is a busy, complicated assortment of commitments, to-do lists, chores, endless emails, facebook and maintaining relationships and expectations from ourselves, bosses, customers, clients, suppliers, friends and loved ones. No wonder we go to bed exhausted, sleep fitfully and wake up un-rested. We can become first responders to anything, which comes up in the moment. We stop what
Becoming very clear on our motivation when making a big change in our lives is an important step to achieve success. The are five key elements to staying motivated: (1) benefits – write out a long list of what you will achieve, or what you life will be like when you reach your goals. Be
Why is it so easy to follow a bad habit and yet so difficult to create new good ones? I don’t mean our daily habits – such as wake up time, work day start, or walking the dog. I mean making the wrong choices – overeating, choosing the wrong food, drinking, watching too much TV,
Committing to our new habit Read More »
8 Sure fire ways to create a new habit: Are you determined to make this change in your life? The funny thing is that the word DETERMINED is what it takes to be successful. You must commit from your heart that you want to succeed. Some changes may require you to form a new habit. Our
8 steps to create a new habit Read More »
Once we have decided on our big change, it is time to set the goals to make the change happen. One popular method to set goals is S.M.A.R.T. Specific – This part focuses on the five W questions: • What – what exactly do I want to accomplish? • Why – list the specific reasons
I wrote my post last Thursday as usual but somehow missed the post button. I am sorry – two times now since last November I missed a post date – not too bad. Perhaps it is a good thing because this week I wanted to go off my 52 week outline and review an important point.
Scusi, I missed the publish button last week. Read More »
This week we will write out a plan in our journal for our life change by answering these three questions: What, Why, When What do we plan to change, include as much specific detail as possible. Make positive statements. Some examples: I will maximize my 401k plan this year. I will lose 10 pounds. I will change
A life change – what, why, when Read More »
This week we choose the topic for our big change – a life changing decision. To decide whether to choose a passion or a problem, let’s review our two lists from previous weeks blogs. In week 3 back on January 17th, we wrote out a list of our lifelong dreams. In case you didn’t finish
Making a life change Read More »
Once we are ready to commit to making a big change in life we need to decide where we can make the most difference for ourselves. When analyzing a change we want in our lives they fall into two categories. We have to determine if we have: A problem to solve OR… A passion to
Problem or Passion? Read More »