our Self – who we truly are, our spiritual side,
our essence.
Have you discovered your true purpose for your life?
What are you most passionate about? Are you learning
new things, growing, stretching your limits?
Are you proud of who you are? Are you making a difference?
The process to overcome our fears, doubts and negative self- talk is not easy. Many of these obstacles have built up over a long period of time. We identify with them. We believe they are who we are, who we will always be. If limiting beliefs, fears and doubts are standing in the way of achieving your goals […]
Eliminating obstacles Read More »
One reason we are stuck with negative or limiting beliefs, doubts and fears is because they become engrained in who we are. They become habits. We have many beneficial habits in our lives, which make getting through each day happen effortlessly. However, some habits stand in the way of our achieving the dreams and success we want for
Changing bad habits Read More »
We create a vision for life, we dream of all that we can have, be, do, say, inspire, empower ourselves and others to be the best that we can be. We set goals, make a plan. We create our vision board, we visualize about the activities, the feelings we have living our dreams, we write out
Limiting beliefs and obstacles in the way Read More »
Our attitude is key to achieving our dreams. We discussed developing and maintaining a positive attitude, which can be easier said than done. The important thing to remember is that when negative thoughts creep into our consciousness, we can acknowledge them and replace them with a positive statement – perhaps something from our affirmation list. Another tool for creating a
Gratitude and appreciation Read More »
The use of a vision board was popularized by the movie “The Secret” and it’s focus on the Law of Attraction. This law had been used and kept secret for many years by some of the wealthiest people in the country. The movie educated more of us about the benefits of using a positive belief system to attract what we want
Using our vision board Read More »
Today’s lessons includes an activity – to create a vision board. Fifteen weeks ago, we completed an exercise to write down the biggest dream we desired. This was a hard task for some of us. First –to find the time and energy to sit down and write out the specific details describing the best life we
Create a vision board Read More »
We are beginning the next chapter of the Kelly Coach blog and online coaching program – using positive thinking, affirmations, visualization to achieve our goals and dreams. Positive thinking is a mental attitude that looks at life on the bright side, seeing a glass as half full rather than empty. A positive mind anticipates that good things will
Yikes, today more than usual I have to embrace a positive attitude and take action. I am attempting to use my sister’s MAC to write this post. But as often happens with other people’s equipment, I can not even get safari to open. In the past, these situations would make me throw up my hands and walk away. But I have
Power of Positive Thinking Read More »
Our beliefs and past experiences have shaped who we are and what we do in the world. Some of beliefs are limiting or simply not true for us any longer. Yet we may still cling to them, acting on them, and hoping for a different outcome in the end. Our past experiences created results, which may not
Lessons from Failures Read More »
I think of our beliefs, thoughts and emotions as a chicken and egg scenario. Now I’m sure there are scientific theories, which explain the relationship between them but I struggle with the concept. There is a connection between our beliefs, our thinking and our feelings, which can have the power to change our actions and behavior, to help
Beliefs and our emotions Read More »