I choose to be an elder. I am a proud member of Gen E. Okay, I admit it, I do feel old saying – I am an elder. Of course, I also can’t believe I’m in my... Read More
I had planned a driving trip to Southern California for many months, beginning with two visits in Palm Desert and Palm Springs. The time to travel had arrived.... Read More
I wanted to visit Italy for many years. The day has finally arrived, I fly out tomorrow. This is the perfect way to follow my own advice. This 15 posts on my... Read More
I longed for a summer home. I had lived in San Francisco for about 15 years, enduring “the coldest winter I ever spent was a summer in San... Read More
It has been too long since my last blog post. Sounds a bit like a confession statement. But I will confess, this act of writing is challenging. After having... Read More
I am so proud of my accomplishment. I have adopted a habit of meditation. I am on day 77 and am beginning to experience some of the benefits. The last tweak I... Read More
I thought meditation must be easy, boring even. You just sit quietly, without thought. This notion couldn’t have been farther from the truth. 44 days into my... Read More
To me the word, health, incorporates my mind, body, spirit and heart working synergistically to create a vibrant, energetic, healthy being. When any one part is... Read More
As I contemplate how I can use my gifts and talents to make a difference for myself, others and the planet, I decided to become the first committed member of my... Read More