Congratulations on completing your “90 Day Challenge.” Even if you did not reach your big goal, if you made any progress, it is a step in the right direction and a great starting point to continue on. Remember a big component of this challenge was to learn lessons you can carry with you throughout your life. Accepting […]
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Your road ahead only seems like you are climbing an insurmountable sand dune at first! But regular, small steps will get you there. You already know why I suggest that adopting a new habit is an integral component of achieving your 90 Day Challenge. But to spell it out…… “A Habit is a routine of
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76,000,000 Aging Boomers can have a tremendous impact on our planet. Since we are expected to live longer than any previous generation, the choices we make about how we age is imperative to ensure continued health of our planet. While we have been viewed as a selfish generation by some, we can change that attitude
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