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  • 90 Day Challenge – Fall Series

Results Fall 2016 – 90 day challenge

04 Jan 2017
D Kelly
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fitness, goals, health, journal

As many of you know, I lost my mother October 1st, 2016. If you have lost a loved one, you know how the grieving process works. Up, down, in, out, sometimes just getting through the day.

I had just started a new 90 day challenge on Sept. 21st and while I worked on my plan I didn’t have the fortitude to write about my process.

Now the 90 days have concluded and I am happy to report my results.

I realize you may have to squint to read all of my accomplishments, but the details are not that important to you. I am sharing this pic to show how I use a journal to track my activities.

A few of the bigger tasks completed are – (1) I move on 7 boxes or bags of “stuff”, (2) I finally used the NEAT scanner purchased a few years ago and scanned dozens of clients file, enough to fill 2 cartons of papers for shredding, (3) I purchased a new Refrigerator and new Dishwasher, and (4) I continued to sort, organize and move things around to better fit them in my home.

My for my next 90 Challenge, I am repeating last year’s health and fitness goals. In 2016, I had very modest results. The best I can say is while I used my fitbit regularly, I didn’t see much progress. This is shocking to me since my count is 1,850,768 over 50 weeks –  Dec 30, 2015 through Jan 02, 2017. I have to admit I was not putting enough effort into my “steps”.  So I’ll work on stepping it up this time around. I will keep you posted.

 

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