change

Baby Boomers – here’s the first post from my Then and Now series: MY WAY. There is a lot of verbiage floating around that we were the ME generation. We wanted... Read More

      The sky suggest limitless of  possibilities. We can soar. What can you accomplish if you try? What change can you commit to that will Make... Read More

We began our new habit after the Oct 24th blog, over 40 days ago. How is the progress? If you stuck to your plan for at least half of those days you should... Read More

8 Sure fire ways to create a new habit: Are you determined to make this change in your life? The funny thing is that the word DETERMINED is what it takes to be... Read More

Once we have decided on our big change, it is time to set the goals to make the change happen. One popular method to set goals is S.M.A.R.T. Specific – This... Read More

I wrote my post last Thursday as usual but somehow missed the post button. I am sorry – two times now since last November I missed a post date – not... Read More

This week we will write out a plan in our journal for our life change by answering these three questions: What, Why, When What do we plan to change, include as... Read More

In review, the blog posts so far have covered: 20 weeks – discovering our biggest dreams which fulfill our passions, bring us joy and happiness and are... Read More

The process to overcome our fears, doubts and negative self- talk is not easy.  Many of these obstacles have built up over a long period of time. We identify... Read More

One reason we are stuck with negative or limiting beliefs, doubts and fears is because they become engrained in who we are. They become habits. We have many... Read More