You have to start somewhere. I proposed the first 90 Day Challenge in spring 2017. The first meeting was held at the library on May 23rd. Two other joined me... Read More
Many of us have UN……….……….s. Unfinished projects and business Unfulfilled relationships Unreached goals Unrealized dreams Fill in your own... Read More
Congratulations on a successful year of CHANGE. Even if you made just the tiniest adjustment, it is a step in the right direction – and this is a reason... Read More
Two more weeks until we have completed a full year of setting goals, adopting new habits, creating more positive thinking, overcoming obstacles and especially... Read More
We are in the home stretch – ending another year – 2013. For many of us, these are difficult last few weeks in the year. The pressure of shopping,... Read More
Life is a busy, complicated assortment of commitments, to-do lists, chores, endless emails, facebook and maintaining relationships and expectations from... Read More
8 Sure fire ways to create a new habit: Are you determined to make this change in your life? The funny thing is that the word DETERMINED is what it takes to be... Read More
Once we have decided on our big change, it is time to set the goals to make the change happen. One popular method to set goals is S.M.A.R.T. Specific – This... Read More
I wrote my post last Thursday as usual but somehow missed the post button. I am sorry – two times now since last November I missed a post date – not... Read More
This week we will write out a plan in our journal for our life change by answering these three questions: What, Why, When What do we plan to change, include as... Read More