goals

Many of us have UN……….……….s. Unfinished projects and business Unfulfilled relationships Unreached goals Unrealized dreams Fill in your own... Read More

This is definitely a post I have been procrastinating about – my 30 day check-in. It is now 50 days later. I know I didn’t do everything I could... Read More

I made a $40 bet with my friend, P., to each reach a 30 day fitness goal. Closest to her goal wins the prize. We are supporting each other through the process... Read More

There are so many inspiring stories of people of all ages making a difference with their volunteer efforts. People are making a contribution of time and money... Read More

Congratulations on a successful year of CHANGE. Even if you made just the tiniest adjustment, it is a step in the right direction – and this is a reason... Read More

Two more weeks until we have completed a full year of setting goals, adopting new habits, creating more positive thinking, overcoming obstacles and especially... Read More

We are in the home stretch – ending another year – 2013. For many of us, these are difficult last few weeks in the year. The pressure of shopping,... Read More

We began our new habit after the Oct 24th blog, over 40 days ago. How is the progress? If you stuck to your plan for at least half of those days you should... Read More

Life is a busy, complicated assortment of commitments, to-do lists, chores, endless emails, facebook and maintaining relationships and expectations from... Read More

Why is it so easy to follow a bad habit and yet so difficult to create new good ones? I don’t mean our daily habits – such as wake up time, work day start, or... Read More