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My 30 day fitness commitment

17 Nov 2015
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I made a $40 bet with my friend, P., to each reach a 30 day fitness goal. Closest to her goal wins the prize. We are supporting each other through the process...
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New habit review

05 Dec 2013
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We began our new habit after the Oct 24th blog, over 40 days ago. How is the progress? If you stuck to your plan for at least half of those days you should...
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Checkout the Baby Boomer Meetup Group!

Join our local SF Meetup Group! This is for people over 55 who are ready to change themselves in order to create a more sustainable world!
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