I know the two words “health issues” cover a very broad spectrum. And since I am not a medical professional, I will avoid specific examples and remedies. I want to focus on a concept of living in good health. As we know from personal experience or the experiences of others, overcoming a health problem can frustrating, time consuming, […]
Enjoying better health Read More »
When we begin the process of making life changes, the number of issues we may face could seem overwhelming. It becomes hard to decide where to begin. If you made the list of items in your life which need improvement last week, then you know what I mean. My list included over 75 items. While this is
Tackling obstacles Read More »
Beliefs, fears and doubts are not the only things standing in the way to achieving our goals and dreams. Our past circumstances and outcomes do not have to impact our chance of attaining success today. We all have had experiences, which have challenged us. It is probable that obstacles will surface in the future. This is the nature
Overcoming Personal Obstacles Read More »
The process to overcome our fears, doubts and negative self- talk is not easy. Many of these obstacles have built up over a long period of time. We identify with them. We believe they are who we are, who we will always be. If limiting beliefs, fears and doubts are standing in the way of achieving your goals
Eliminating obstacles Read More »
One reason we are stuck with negative or limiting beliefs, doubts and fears is because they become engrained in who we are. They become habits. We have many beneficial habits in our lives, which make getting through each day happen effortlessly. However, some habits stand in the way of our achieving the dreams and success we want for
Changing bad habits Read More »
We all have fears to face. Overcoming them is possible. It is a skill we can learn. One problem – we often cling to our fears, because they are part of who we are. There is a comfort in sticking with what we are know, even if it is standing in the way of achieving success. Here are
We can all be victims of negative thoughts and self- talk. This behavior can drain our energy, sabotage our success and progress, and keep us from living in the moment and leave us stuck in the past or pondering some unknown future. The more negativity we engage in, the stronger they become and the harder it is to
Overcoming negative self talk Read More »
We create a vision for life, we dream of all that we can have, be, do, say, inspire, empower ourselves and others to be the best that we can be. We set goals, make a plan. We create our vision board, we visualize about the activities, the feelings we have living our dreams, we write out
Limiting beliefs and obstacles in the way Read More »
Our attitude is key to achieving our dreams. We discussed developing and maintaining a positive attitude, which can be easier said than done. The important thing to remember is that when negative thoughts creep into our consciousness, we can acknowledge them and replace them with a positive statement – perhaps something from our affirmation list. Another tool for creating a
Gratitude and appreciation Read More »
The use of a vision board was popularized by the movie “The Secret” and it’s focus on the Law of Attraction. This law had been used and kept secret for many years by some of the wealthiest people in the country. The movie educated more of us about the benefits of using a positive belief system to attract what we want
Using our vision board Read More »