Live Life Blog

Today’s lessons includes an activity – to create a vision board. Fifteen weeks ago, we completed an exercise to write down the biggest dream we desired. This... Read More

We are beginning the next chapter of the Kelly Coach blog and online coaching program – using positive thinking, affirmations, visualization to achieve... Read More

Yikes, today more than usual I have to embrace a positive attitude and take action. I am attempting to use my sister’s MAC to write this post. But as... Read More

Our beliefs and past experiences have shaped who we are and what we do in the world. Some of beliefs are limiting or simply not true for us any longer. Yet we... Read More

We have beliefs, thoughts and emotions, which co-exist.  They are sometimes in alignment and sometimes in opposition. First we must take responsibility for all... Read More

I think of our beliefs, thoughts and emotions as a chicken and egg scenario. Now I’m sure there are scientific theories, which explain the relationship between... Read More

As we identify our goals and dreams, and we create our action plan, we must align our beliefs system to achieve success. “Your beliefs become your thoughts,... Read More

The topic for these next five blogs post is self-belief. We will look at our belief systems: -how they were created and developed over time – which... Read More

Good job.  We are increasing our joy and happiness experiences. While the suggestion last week was to include 15 minutes of conscious, active FUN every day,... Read More

We have spent this month experiencing more joy and happiness in our lives. This week’s exercise is about enjoying 15 minutes of FUN every day. A technique I... Read More