We are beginning the next chapter of the Kelly Coach blog and online coaching program – using positive thinking, affirmations,
visualization to achieve our goals and dreams.
Positive thinking is a mental attitude that looks at life on the bright side, seeing a glass as half full rather than empty. A positive mind anticipates that good things will happen with favorable results and successes.
Positive thinking begins with self talk. Our mind is constantly processing our own thoughts as well as the deluge of media input we receive on a regular basis. Why is it harder to focus on the good ones rather than the bad?
There are so many benefits from thinking positively:
– Increased life span
– Lower rate of depression
– Better psychological and physical well-being
– Fuller enjoyment of life
– Ability to bounce back quicker from setbacks
Let’s move forward to align our beliefs, thoughts and emotions so that we can attract more of what we want in life.
