When we begin the process of making life changes, the number of issues we may face could seem overwhelming. It becomes hard
to decide where to begin.
If you made the list of items in your life which need improvement last week, then you know what I mean.
My list included over 75 items. While this is a long list, I broke my list into small steps, which I could accomplish in an hour or two, a day at the most.
If you listed big items on your list, rework it by breaking the tasks into smaller, manageable steps.
Once you are happy with your list, review it and prioritize the tasks.
There are two options here:
(1) Pick the smallest obstacle to tackle first. The benefit for this choice is you can complete a task and check it off the list. Right away then you achieve a success.
(2) Pick the largest obstacle and begin there, persevering until you have completed it. The benefit for this choice is that you can make a substantial improvement in one area of your life.
Here are some factors to consider when making your first priority:
• Are you ready to overcome this obstacle? If you are not emotionally and physically ready to accomplish a task, it will not happen.
• How much time you have available today, this week? Be realistic about your schedule. If you day or week is already committed, can you find any time to work on a problem?
• Do you have the necessary tools to complete the task? If you are cleaning out the garage, do you need new shelves or boxes for better storage?
• Do you know how to solve this problem or do you need to get help? We may not have all the skills to handle every task or problem we face, be prepared to ask for help.
When working through issues, it is best address them one at a time. Contrary to some popular thoughts, multi-tasking rarely works.
The brain does not function at its best with many distractions, and by starting and stopping projects. This is true on a personal
level and while completing work projects.
Next week we will look at how to overcome a health issue.
