The process to overcome our fears, doubts and negative self- talk is not easy. Many of these obstacles have built up over a long period of time.
We identify with them. We believe they are who we are, who we will always be.
If limiting beliefs, fears and doubts are standing in the way of achieving your goals and dreams, then what is there benefit,
how are they serving you? If fears and beliefs are bringing us the life we desire, then we must make a change.
Change takes strength, courage, consistent and regular action.
Most important, however, is this fact – if you are not ready or able to change – change will not happen.
When you are ready to change, begin by taking small steps to attain your goals and dreams.
To start, pick one small obstacle to work on – either a fear, a doubt or a limiting belief. Focus your energy and attention on it.
Use on of the options from the last three blogs to work on your issue.
Picture how your life will be different without this obstacle. What thing can you accomplish, what activity can you try, what action can you take?
Will you climb a mountain, change jobs, end a relationship, begin a new hobby, work on your health or financial picture?
Keep working on your changing process. Don’t let small setbacks derail your progress. Keep at it, keep fighting, keep trying.
Once you have succeeded in overcoming one small roadblock, use the feelings of accomplishment to propel you onto your next hurdle.
You can do it!
