How many times do we say and hear others say: “I am so BUSY.”
Life can easily become overwhelming with over commitments, work schedules, household chores, and maintaining relationships.
So we often say – I don’t have the time as an reason or excuse for not getting things done.
There are solutions.
(1) Learn to say NO. Be sure you want to do something before making a commitment. Is the activity one that will bring you
Closer to your goals and dreams. It is truly how you want to spend your time.
(2) Prioritize your tasks. We often spend the majority of our time on the more unproductive tasks. Determine what task will provide the best results.
(3) Spend quality time every day on your priority – even 10 minutes a day can be effective. This type of commitment works well with achieving fitness goals, cleaning up messes, preparing home cooked meals, even just sitting down and reading a book.
(4) Eliminate time wasters. To constantly check emails, texts, and Facebook messages is very distracting and unproductive. Test yourself – using a timer determine how much real time is spent on a computer or cell phone.
